Fitness Centre

Our 2,330 square foot fitness centre and 1,070 square foot stretching and group fitness space is accessible and equipped with free Wi-Fi. It also includes:

  • Battles rope, kettlebells
  • Eight (8) TRX
  • Treadmills, elliptical trainers, Keiser spin/ recumbent bikes, stair climber, rowing machine
  • Loaded weight training equipment
  • Bosu balls, balance boards, stability balls, foam rollers
  • Free weights
  • Stretching mats
  • Yoga mats. straps and blocks
  • Steps
  • Body bars

Weight Room Etiquette 101

10 Tips to Follow for an Enjoyable Work Out

A healthy lifestyle requires a healthy workout environment! To ensure everyone enjoys their workout we have 10 simple etiquette rules to take note of -because everyone deserves to make the most of their exercise.

  1. Be courteous and respectful of others
  2. Place your belongings in lockers
  3. Turn your cellphones to silent mode
  4. Wear appropriate workout attire (ex: clean T-shirts, shorts/sweat pants, clean athletic shoes)
  5. No open toe shoes or sandals
  6. Replace weights in rack after use - no dropping!
  7. Share equipment and clean it after use
  8. Be respectful of cardio equipment use if others are waiting (30 minute max)
  9. Use a clean towel during your workout
  10. Don't bring food into the weight room

Please note: only people aged 13 and older are allowed in the weight room. 13-15 year olds must have attended Youth on Weights.

Fitness Centre Admissions and Passes

Participate in recreation and stay active and engaged.  Drop in rates are available.  Enjoy savings by purchasing 1-month to 1-year passes if you plan to participate regularly. 

  Adult Youth/Senior
Drop-In $6.00 $5.00
10x Pass $47.75 $38.25
1 Month $53.50 $42.75
3 Month $130.75 $104.75
6 Month $238.25 $190.50
1 Year $416.50 $333.25

 

Value Added Classes & Fitness Centre Schedule

Value Added classes are included in your Fitness Centre membership for no additional cost or a drop-in fee of $5 for students/seniors or $6 for adults (plus applicable taxes). All levels welcome!

Classes have limited space, please ensure you arrive early to avoid disappointment. We ask all participants to arrive at least 10 minutes before class begins to limit disruptions.

***Value Added Classes are listed in Orange on the Fitness Calendar
(Click on image for LARGER version)

Youth on Weights

Youth on Weights is a mandatory 3-hour (2 x 1.5 hour sessions) fitness orientation necessary for individuals 13-15 years of age wanting to utilize the fitness centre or attend fitness classes at the Pemberton and District Community Centre. The orientation must be facilitated by a certified personal trainer and should occur at the Pemberton and District Community Centre.

 

 

Steps to get your Youth on Weights:

1. Contact personal trainer and schedule orientation sessions

  a. Michelle Nelson: Phone 604-698-1971 or Email checky@telus.net
  b. Anngela Leggett: Phone 604-388-7701 or Email evergreenfitness@yahoo.ca
  c. Lara Parnell: Phone 604-698-6657 or Email lparnelly@yahoo.com

2. Attend orientation sessions and complete Youth on Weights checklist and exam.

3. Ensure instructor signs off on completion of Youth on Weights with the Pemberton and District Community Centre.                                                         

Registrants must pay the drop-in fee of $5 plus GST for each session. Registrants must also negotiate with instructors a fee for service for the facilitation of orientation.